Healthy Cold and Frozen Desserts

8 Protein Smoothie Recipes

8 Protein Smoothie Recipes

I’m publishing this compilation of protein smoothie recipes in late December while sipping on a protein smoothie myself, proving smoothie season is year-round. If you’re a smoothie fan like me, I think you’re going to dig the 8 protein smoothie recipes below.  Here’s a quick […]

High Protein Peach Cobbler Ice Cream

High Protein Peach Cobbler Ice Cream

You may be able to tell from the photos alone, but this peach cobbler ice cream has legit ice cream appeal. You can use an ice cream scooper to form scoops for cones or little s’cute bowls. And with each serving coming in with 19 […]

Cherry Garcia Copycat Protein Smoothie Bowl

Cherry Garcia Copycat Protein Smoothie Bowl

While I’m not the biggest Ben & Jerry’s fan, their Cherry Garcia flavor is something special. This protein smoothie bowl packs as many of those awesome flavor combos into a healthier dessert as possible. And with twenty-six grams of protein and only five grams of fat, this […]

Protein Ice Cream

Protein Ice Cream

Protein ice cream is one of the greatest tools in the healthy eating toolbox. Whether you have the world’s worst sweet tooth (me), have high protein goals that are difficult to reach without protein powder (me), or want to save money by avoiding the fancy healthy […]

3-Ingredient Protein Fluff

3-Ingredient Protein Fluff

It doesn’t get much easier than protein fluff! You’ll find my base recipe below that’s as simple as mixing three ingredients in a mug or bowl until you have a thick, fluffy sweet treat. The base recipe is ridiculously high protein and low calorie with […]

Protein Bar Parfait: A High Protein Strawberries and Cream Dessert

Protein Bar Parfait: A High Protein Strawberries and Cream Dessert

Simple recipes are the best recipes, and this protein bar parfait is beyond simple. As long as you’re good with slicing a few things and adding them to a bowl, you’ll agree wholeheartedly. And with fresh, juicy strawberries and whipped topping, it’s an incredibly effective […]