Healthy Cold and Frozen Desserts

I’m publishing this compilation of protein smoothie recipes in late December while sipping on a protein smoothie myself, proving smoothie season is year-round. If you’re a smoothie fan like me, …

You may be able to tell from the photos alone, but this peach cobbler ice cream has legit ice cream appeal. You can use an ice cream scooper to form …

While I’m not the biggest Ben & Jerry’s fan, their Cherry Garcia flavor is something special. This protein smoothie bowl packs as many of those awesome flavor combos into a healthier …

Protein ice cream is one of the greatest tools in the healthy eating toolbox. Whether you have the world’s worst sweet tooth (me), have high protein goals that are difficult …

It doesn’t get much easier than protein fluff! You’ll find my base recipe below that’s as simple as mixing three ingredients in a mug or bowl until you have a …

Simple recipes are the best recipes, and this protein bar parfait is beyond simple. As long as you’re good with slicing a few things and adding them to a bowl, …