Healthy Desserts Archives - Page 3 of 3

This German chocolate mug cake packs 30 grams of protein into a single cake with optional frosting and toppings that take the protein to 43 grams per cake.

High Protein German Chocolate Mug Cake

Ready to have your mind blown? German chocolate was named after a person, Sam German, not the country. Fun fact, right? And oh yeah, this high protein German chocolate mug …

3-Ingredient Protein Fluff

It doesn’t get much easier than protein fluff! You’ll find my base recipe below that’s as simple as mixing three ingredients in a mug or bowl until you have a …

A protein mug cake with 28 grams of protein and only 17 grams of carbs that rivals the infamous Subway white chocolate macadamia nut cookie.

White Chocolate Macadamia Nut Mug Cake

One of my favorite treats growing up was a white chocolate macadamia nut cookie from Subway of all places. Eventually, I realized that each cookie has 220 calories and like …

Stuffed S’mores High Protein Mug Cookie

When you think of soft and warm cookies, you probably think of freshly baked cookies—not freshly microwaved cookies. Well, that’s about to change. This stuffed s’mores protein mug cookie is …

A protein bar parfait with strawberries, bulked up Greek yogurt, whipped cream, and your favorite protein bar. It's a super easy and nutritious sweets fix.

Protein Bar Parfait: A High Protein Strawberries and Cream Dessert

Simple recipes are the best recipes, and this protein bar parfait is beyond simple. As long as you’re good with slicing a few things and adding them to a bowl, …