Protein Mug Cakes

I’m not a vegan food blogger. This vegan mug brownie is actually the first vegan recipe I’ve posted on either of my blogs. That said, I think I’ve knocked it …

Regardless of where you stand in the brownie versus blondie debate, the simplicity and nutrition breakdown of this high protein mug blondie are not to be ignored. With just 200 …

Pumpkin may be a fall staple, but I love pumpkin year round. It’s one of the most versatile foods in the macro friendly cooking arsenal, providing tons of moisture in …

Growing up in the south, I’ve had my fair share of peach cobbler with vanilla ice cream. My grandma would always encourage extra ice cream because, ya know, calcium. I was …

I’m often guilty of recency bias, saying that new recipes are one of the best I’ve ever made. It’s easy to forget about past recipes with a mouth full of …

I think we can all agree that pancakes are one of the best breakfast foods on the block. They can also be a hassle if they’re not prepped in bulk. …

Whether it’s your birthday or you’re just obsessed with all things birthday cake, I think you’re going to dig this microwave cake. In less than five minutes, you’ll have a …

Two foods are a cut above when it comes to incorporating pineapple. The first is obviously pizza, and I won’t be told otherwise. That means the second has to be …

Why bother with a lengthy intro? This apple pie mug cake has pie and cake in the title, and you only need four ingredients. What more can be said? I …

Ready to have your mind blown? German chocolate was named after a person, Sam German, not the country. Fun fact, right? And oh yeah, this high protein German chocolate mug …