Deciding on recipe titles is one of the most difficult parts of my job. This almond raspberry low carb mug cookie, for instance, could be called a protein cookie since it has 28 grams of protein and uses protein powder as a primary ingredient. And […]
Low Carb Recipes
Where to find all the low carb recipes on Mugs for Muscles.
In search of low carb pizza recipes? If so, you’re in luck. I have 10 microwave pizza recipes below that are both low carb and incredibly convenient. The highest carb pizza on the list comes in with 7 grams of carbs and since I lean […]
How great does a giant bowl of cheesy, meaty, marinara-ey pasta sound? Well, these low carb bowls aren’t that, but they’re darn close! This recipe delivers on all fronts except the pasta part, using cauliflower rice instead. You could also use microwaved spaghetti squash if […]
This low carb breakfast combines the best of both worlds with the heartiness of an omelet and the fluffy, savory goodness of a biscuit. And since it’s prepared entirely in the microwave, it’s perfect for even the busiest of mornings. I will say up front, […]
Ready to have your mind blown? German chocolate was named after a person, Sam German, not the country. Fun fact, right? And oh yeah, this high protein German chocolate mug cake is going to blow your mind as well. This cake is super tasty and […]
One of my favorite treats growing up was a white chocolate macadamia nut cookie from Subway of all places. Eventually, I realized that each cookie has 220 calories and like 20 grams of sugar. And of course I was capitalizing on their 3 for 99 […]