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carrot cake protein oats recipe

Carrot Cake Protein Oats

A simple protein oatmeal recipe that combines carrot cake mix and protein powder to make a tasty breakfast. 

Course Breakfast
Cuisine American
Keyword proats, protein oatmeal, protein oats
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 1 serving
Calories 271 kcal
Author Mason Woodruff


  • 1/4 C (20g) Quick Oats
  • 1/4 C (60mL) Unsweetened Almond Milk or milk of your choice
  • 1 1/2 Tbsp (14g) Carrot Cake Mix I used Betty Crocker
  • 1/8 tsp Cinnamon
  • 2/3 scoop (22g) Vanilla Protein Powder I used Dymatize 100% Whey
  • 1 Tbsp (7g) Chopped Walnuts or Pecans


  1. Microwave the oats and milk for 75 seconds. 

  2. Add the remaining ingredients and stir until evenly mixed.