Chocolate peanut butter proats topped with salted peanuts and sugar free caramel syrup.
Add the quick oats and milk to a bowl. Use the lower end of the milk measurement for thick oats and the higher end for runnier oats. (You can always add a bit more milk if the oats are too thick after cooking and mixing.)
Microwave for 75 seconds.
Add the cocoa powder, powdered peanut butter, and protein powder to the bowl and stir well.
Add milk if needed to reach your desired consistency. Different protein powders may be thicker than others so adjust to your preference.
Top with salted peanuts (chopped if you'd like) and caramel syrup.